Panchamlam is an Ayurvedic combination of five herbs, each chosen for its specific properties. This blend is known for its potential benefits in supporting digestive health. While the specific herbs in Panchamlam may vary depending on the formulation, it typically includes ingredients with sour tastes.
Panchamlam is typically available in various forms such as powders or decoctions and is taken orally. However, it’s important to use this combination under the guidance of a qualified Ayurvedic practitioner, as they can provide appropriate dosage and instructions based on individual health conditions. As with any herbal remedy, consult a healthcare professional before incorporating it into your health regimen.
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1. Lanchakkuru (ലഞ്ചക്കുരു )- Purging nut
2. Mathalathodu (മതളത്തോട് ) – Pomegranate
3. Puliyarila (പുളിയാറില) – Indian Sorrel
4. Kolppuli (വാളൻപുളി) – Tamarind
1.Ambazham
2.Narakam
3.Puli
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