Sanskrit: Shrungivera, Nagra, Lasuna
Hindi: Adrak
Malayalam: Enchi- ഇഞ്ചി, Ardrakam – ആർദ്രകം
The Ginger Plant is an annual herb, growing up to 100 cm tall, erect with the support of a rhizome, The stem contains green leaves, pinnate and oppositely arranged, flowers are round and red at the top and the remaining parts are green, covered with petals formed like a ball.
Useful plant parts:
Rhizome.
Medicinal uses:
Dried ginger is used in many Ayurvedic medicines, it is used to treat stomach problems, vomiting, diabetes, and piles. Ginger may be used to reduce arthritis pain, it has cholesterol-lowering properties and ginger has been promoted as a cancer treatment, the studies going on.
Ginger, known as “Shunthi” in Ayurveda, is a highly valued herb with various medicinal applications. Here are some of the Ayurvedic uses of Ginger:
1. Digestive Aid: Ginger is used to stimulate digestion, alleviate indigestion, and reduce bloating and flatulence.
2. Anti-inflammatory Properties: It is believed to have potent anti-inflammatory effects, potentially beneficial for conditions like arthritis.
3. Respiratory Health: Ginger is used to address respiratory issues like coughs, colds, and congestion.
4. Nausea and Vomiting: It’s known for its anti-emetic properties and is often used to alleviate nausea and vomiting, including motion sickness and morning sickness during pregnancy.
5. Pain Relief: Ginger is believed to have analgesic properties and may be used to relieve various types of pain, including headaches and menstrual cramps.
6. Menstrual Health: It’s used to alleviate menstrual discomfort and may help regulate menstrual cycles.
7. Blood Circulation: Ayurveda suggests that ginger can improve blood circulation, potentially benefiting cardiovascular health.
8. Fever Management: Ginger is believed to have fever-reducing properties and may be used to alleviate fever symptoms.
9. Anti-parasitic: It may have properties useful in managing parasitic infections.
10. Immune Support: Ginger is considered an immune-booster, helping the body defend against infections.
11. Stress and Anxiety Reduction: Some traditional uses suggest that ginger may have calming effects, potentially helping with stress and anxiety.
12. Anti-diabetic Properties: While more research is needed, some studies suggest that ginger may have benefits for managing blood sugar levels.
Chemical contents: analgesic, sedative, antipyretic and antibacterial.
How to prepare medicines:
Juice of fresh ginger rhizome used with honey can reduce gastric problems; the juice is also used to control vomiting, dried ginger is ground well and applied to reduce arthritic pain.
Ginger Rhizome | Dried Ginger |
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