Njavarakizhi is a type of Ayurveda therapy by applying a generous amount of medicated oil to the whole body and then the body is massaged with small cotton cloth filled with cooked Njavara rice called Kizhi. This Kizhi is dipped in a mixture of cow’s milk and a brewed herbal mixture and applied all over the body to generate sweat. It enhances the physical condition, induce the nervous system and get a glaze on the skin. Read more…



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Date 20/02/2024


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Date 30/01/2024


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