Bala-Indian Country mallow- Sida Cordifolia– Kurumthotty
Bala Thailam, or Bala Taila, is an Ayurvedic herbal oil preparation used in traditional Indian medicine. “Thailam” or “Taila” translates to “oil” in Sanskrit. This herbal oil is primarily used for massage and is considered beneficial for promoting strength, nourishing the body, and improving overall well-being.
The oil is typically prepared through herbal decoction and oil infusion. It involves simmering the herbs in a base oil, usually sesame or coconut oil until the beneficial compounds of the herbs are infused into the oil.
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