African Coriander

The scientific name of African coriander: Eryngium foetidum L.

Name of African coriander in different languages:-

English: Mexican coriander, Long coriander, Fitweed.

Hindi: Ban-daniya-बन्धनिय  (Wild cilantro)

Malayalam: African malli-ആഫ്രിക്കൻ മല്ലി

Tamil: biriyani lai

Plant description:

It is an annual biennial herb, pungently scented, and grows to 15 to 45 cm tall with the taproot. In India, it is reported to be perennial. The leaves are arranged in a basal rosette form, leaf blades are lanceolate to oblanceolate or spatulate in shape, and margins are spinous toothed. Flowering shoots divaricately branched, and bear more deeply toothed leaves. Flowers are white in cylindrical heads, subtended by a whorl of about 2-3 cm long, with 5-6 unequal bracts resembling the upper leaves. Calyx teeth are ridged and acute. Petals are white or greenish, and fruits are ellipsoid or subglobose and greenish. Seeds are semiterete.

Leaf Arrangement

Shape-Lanceolate Margin-Dentate Venation-pinnate
 lanceolate-ointed-at-both-ends  Margin_Dentate-with-symetrical-teeth  Venation-pinnate

Useful plant parts:

leaf and root.

Medicinal uses:

The leaves and roots are used to prepare as tea, which will stimulate appetite, improve digestion, combat colic, soothe stomach pains, and eliminate gases and as an aphrodisiac.

The decoction of leaf and root is used in the treatments of Pneumonia, fever, dysentery, constipation, diabetes, and vomiting.

Chemical content:

Oil contains linalool, decanal, mesit aldehyde, 2-dodecenal, trans-2-dodecenal, and trans-2-tridecenal.

Medicinal properties:

Pungent, anti-clastogenic, anti-carcinogenic, stimulating appetite,   anti-diabetic, aphrodisiac, stomachic, analgesic, anti-convulsant, and anti-bacterial.

Ayurveda uses of Mexican Coriander

Mexican coriander is an aromatic herb that is used in various traditional systems of medicine, including Ayurveda. In Ayurveda, it is known by the Sanskrit name “Dhanyaka.”

Here are some of the Ayurvedic uses and benefits

Digestive Health: Dhanyaka is believed to have digestive properties and is used to support healthy digestion. It may help alleviate digestive discomforts like bloating, gas, and indigestion.

Appetite Stimulant: It is used to stimulate the appetite, making it beneficial for individuals with a weak digestive fire or those experiencing a loss of appetite.

Aromatic and Flavorful: Dhanyaka is known for its strong and distinctive aroma and flavor. It is used as a culinary herb in many traditional dishes to enhance taste and aroma.

Antioxidant Properties: The herb is believed to possess antioxidant properties, which can help combat oxidative stress and support overall health.

Anti-inflammatory: In Ayurveda, it is thought to have anti-inflammatory properties, which can be beneficial for conditions involving inflammation.

Respiratory Health: Dhanyaka is used in respiratory conditions to help clear congestion and support healthy breathing.

Diuretic: It is believed to have diuretic properties, which may help promote urine flow and support kidney function.

Menstrual Disorders: In some cases, Dhanyaka may be used to help manage menstrual irregularities and discomfort.

Rheumatic Conditions: It is traditionally used for conditions involving joint pain and stiffness, as it is believed to have properties that can help alleviate these symptoms.

Anti-microbial: Dhanyaka is believed to have certain antimicrobial properties, which can be beneficial for maintaining a healthy microbial balance in the body.

Aphrodisiac: In some traditional systems of medicine, Dhanyaka is considered to have aphrodisiac properties and may be used to support sexual health.

Nervine Tonic: It is believed to have properties that support and strengthen the nervous system.

It’s important to note that while Eryngium foetidum L. has been used traditionally for these purposes, scientific research on its specific effects and benefits is still limited, and individual experiences may vary. Always consult a qualified healthcare practitioner or Ayurvedic expert before using any herbal remedy, especially if you have any underlying health conditions or are taking medications. They can provide personalized guidance based on your unique circumstances.

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